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Are You Brushing Properly? Expert Tips to Brighten Your Smile

Smilespark Dental Care – Greenwich, London

At Smilespark Dental Care, we believe everyone deserves a healthy, vibrant smile. Located in the heart of Greenwich, we’re not just in the business of smiles; we’re here to ensure yours stays bright and healthy. That’s why we’re addressing one of the most fundamental aspects of oral health: brushing techniques. Plus, we have exciting offers for our patients: a Free Examination, up to a 50% discount on all treatments, and Interest-Free Installments.

The Right Way to Brush

Brushing your teeth sounds simple, right? Yet, many of us still get it wrong, impacting our dental health significantly. Here are some expert tips to ensure you’re brushing properly:

  1. Choose the Right Tools: Opt for a soft-bristled toothbrush that comfortably fits the size and shape of your mouth. Don’t forget to replace your toothbrush every three months or sooner if the bristles are frayed.
  2. Perfect Your Technique: Position your toothbrush at a 45-degree angle to your gums. Gently move the brush back and forth in short (tooth-wide) strokes. Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth. To clean the inside surfaces of the front teeth, tilt the brush vertically and make several up-and-down strokes.
  3. Timing is Everything: Brush your teeth for at least two minutes, twice a day. Use a timer or play a song to ensure you’re brushing for the full recommended duration.
  4. Don’t Forget the Fluoride: Use a fluoride toothpaste recognized by dental health professionals. Fluoride helps strengthen tooth enamel and fight decay.
  5. Complete the Routine: While brushing is crucial, don’t forget to floss daily and use mouthwash to remove plaque and freshen breath.

Visit Smilespark Dental Care

Ready to ensure your brushing technique is on point? Book your Free Examination today at Smilespark Dental Care! Plus, take advantage of our promotional offer of up to a 50% discount on all treatments. We also offer Interest-Free Installments to make your dental care journey smooth and affordable.

Visit us in Greenwich, or contact us through our website or by phone to schedule your appointment. At Smilespark Dental Care, we’re excited to help you achieve and maintain a radiant smile with the right care and expert guidance.

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